In 100 g (Grams) of Milk, filled, fluid, with blend of hydrogenated vegetable oils there is 0.05 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Milk, filled, fluid, with blend of hydrogenated vegetable oils.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Milk, filled, fluid, with blend of hydrogenated vegetable oils

Milk, filled, fluid, with blend of hydrogenated vegetable oils is a type of Dairy and Egg Products. The most significant nutrients in Milk, filled, fluid, with blend of hydrogenated vegetable oils are listed below.

Water	87.67 g	87.67%
Energy (calorie)	63 kcal
Energy (joule)	264 kJ
Protein	3.33 g	3.33%
Total lipid (fat)	3.46 g	3.46%
Ash	0.8 g	0.8%
Carbohydrate, by difference	4.74 g	4.74%
Fiber, total dietary	0 g
Calcium, Ca	128 mg	0.13%
Iron, Fe	0.05 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	97 mg	0.10%
Potassium, K	139 mg	0.14%
Sodium, Na	57 mg	0.06%
Zinc, Zn	0.36 mg
Copper, Cu	0.01 mg
Manganese, Mn	0.002 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.03 mg

Nutrients in Milk, filled, fluid, with blend of hydrogenated vegetable oils